Now on to this weeks post and additional news. This week I have been rather busy with various things including working and being social with people. So I wanted to do something that was quick this week. Also, at least in the upper Midwestern states, there is a cold front coming this week. I thought that this is basically the last chance for me to do a post about something cold and feel that it is somewhat fitting to the season. finally I had just gotten the molds the previous week so I wanted to try those out to see how well they worked [you know if they would break or not {they did not}]. This week I decided to do Soy Pops. The idea behind this was to have a cream pop like treat that was healthier than eating ice cream. With the recipe that I made I will provide suggestions for changing the recipe.
New kitchen stuff! |
Soy Pops MK-1
The purpose of this is to have a homemade healthy sweet treat that is similar to a cream ice pop.
Ingredients(makes 6 servings):
1 cup soy milk
1/2 tsp coco powder
2 tsp brown sugar (for a molasses flavor alternatively you could substitute buckwheat honey or molasses instead)
1 1/2 tsp vanilla extract
Instructions:
blend ingredients in a bowl or shake in a jar/bottle [I shook them in a bottle because it looks better for the blog. If you are using either buckwheat honey or molasses instead of brown sugar I would recommend blending it]
pour into molds
place in freezer and wait until a hard freeze has occurred (I just waited a day before having mine)
Suggestions:
add peanut butter and blend the ingredients
For a coffee flavor add up to a 1/2 cup of coffee to the ingredients
if you like things that are sweeter add more sugar
Ingredients used other brands are available. |
This is buckwheat honey sorry for the potato-ish quality of the picture |
Ingredients in a bottle |
Mixture poured into the molds |
Ready for the big chill |
BAM! SOY POP! |
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